Cognitive Health Seminar | Mind Your Brain

Maintaining brain health is a lifelong journey. Incorporating small everyday lifestyle changes can affect our ability to think, learn, and remember clearly.

By enhancing our brain’s resilience, we can enjoy significant long-term benefits, including improved cognitive function, emotional well-being, and overall quality of life. This is why we are inviting you to join us for our Cognitive Health seminar where we’ll discover how to maintain a healthy brain, key practices for improving memory, and valuable wisdom on caring for someone living with dementia.

A light lunch will be provided. Donations are appreciated.